Recipe and Food Safety Disclaimers

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Thank you for visiting the Cooking with Rakhi blog! I hope you enjoy the recipes found at

Please review this page for disclaimers regarding affiliate earnings, recipe outcome, nutrition, and food handling safety decisions.

Also, you must read our Privacy Policy page before using this website.

Earnings and Affiliate Disclosure

Some of the pages on this site will contain advertisements from Google and/or other third-party networks. The earnings from these advertisements will go to the owner(s) of this website.

Some pages on this website may include affiliated links to online retailers. In some cases, the owner of this website will earn a commission when you make a purchase after clicking those links, at NO extra cost to you. This helps this website to run and gives us lots of motivation.

This website also does product reviews for which I write my honest opinion and make sure they are always suitable for the audience and complies with the interests of its readers.


We are not health care professionals. ALL information you read on Recipes to Nourish is purely for informational and educational purposes. Information is not intended to treat, cure or prevent any disease. Statements within this site have not been approved by the FDA, meaning information and statements regarding health claims on this blog have not been evaluated by the Food and Drug Administration. All blog posts are solely my personal experiences and opinions and should not be interpreted as an attempt to offer a medical opinion.

The writer{s} and/or publisher{s} of this site are not responsible for any adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter. If you have questions about food, diet, nutrition, natural remedies, or holistic health, please do your own research and consult with your health care practitioner. If you are pregnant, nursing, have a medical condition or are taking any medications, please consult your health care practitioner before making any changes to your diet or supplement regimen.

Recipe Disclaimer

Cooking with Rakhi blog is not responsible for the outcome of any recipe found on our website or linked to any other source. There are a number of factors that could contribute to not achieving the desired result when preparing a recipe. Some of those can include the ingredients and brands of ingredients, ingredient substitutions, skipping steps, combining steps or altering the recipe, the equipment used, my possible errors/typos, or the reader’s individual cooking ability.

In a nutshell: My goal is your success with the recipes posted, here. I hope it comes out exactly as you hope it will, but sometimes it may not. I hope you’ll always feel free to email me with a question so I can do my best to help.

Prep and Cook Time Disclaimer

I try my hardest to estimate accurate cooking and prep times for the recipes on the Cooking with Rakhi blog. However, it takes me only a few seconds to chop most vegetables. Experience and skill levels are always factors in the time necessary to complete a recipe.

When preparing meals, please take into account that experience in the kitchen, the ability and willingness to multitask during cooking, and whether you’ve purchased pre-chopped vegetables or are chopping your own, etc. are going to affect prep and cook times. 

Also, everyone’s oven and kitchen tools are a little different. Baking times can vary quite a bit, depending on your specific oven. So, you need to practice with and know your own equipment to achieve the best results and understand the time it may require. 

In a nutshell: The recipes on the Cooking with Rakhi blog may take you a little longer or shorter time to create than indicated on the recipe card.

Nutrition Disclaimer

I do provide roughly estimated nutritional information on my recipes, but the calculators available are so disparate in the way they reach those numbers and because the brand of a product and the way it is processed can radically change the nutritional value of any given food. Because I am not confident in their accuracy, I can’t give a guarantee to those numbers. To ensure the most accurate nutritional information, the reader should make calculations based on the ingredients they personally use, using their own preferred method, or consulting with a licensed nutritional expert.

In a nutshell: The Cooking with Rakhi is not intended as a source of nutritional or food safety advice, and its readers assume full responsibility for any decisions made regarding their own health and safety.

General Food Safety Disclaimer

The reader assumes full responsibility for using their best judgment when cooking with raw ingredients such as beef, poultry, or eggs and seeking information from an official food safety authority if they are unsure.

The reader must also take care to not physically injure themselves by coming into contact with hot surfaces, sharp blades, and other kitchen hazards.

It is the responsibility of the reader to review all listed ingredients in a recipe before cooking to ensure that none of the ingredients may cause a potential adverse reaction to anyone eating the food based on recipes featured on the Cooking with Rakhi blog. This includes allergies, pregnancy-related diet restrictions, etc.

You should always use your best judgment when cooking with raw ingredients such as eggs, chicken, or seafood and seek expert advice before beginning if you are unsure. You should always take care when using sharp knives or other cooking implements. To ensure the safety of yourself and others, be aware of heated cooking surfaces while cooking.

Please review all ingredients prior to trying a recipe in order to be fully aware of the presence of substances that might cause an adverse reaction in some consumers. Recipes available on the Website may not have been formally tested by us or for us and we do not provide any assurances nor accept any responsibility or liability with regard to their originality, quality, nutritional value, or safety. Unless otherwise stated, the recipes featured on the Website are not endorsed by any other companies/organization or their affiliates.


Cooking with kids is fun and equally messy but it is a great bonding time and creates memorable moments. However, child safety measures should be given the highest priority.

Readers must take utmost safety measures when handling the kids in the kitchen. It is the reader’s responsibility to supervise and assist the child all the time and ensure all the necessary protection measures are taken and appropriate clothing is provided. Ensure to monitor the child while handling electrical appliances.

Although there is no definite age to introduce kids in the kitchen tasks, the reader as a parent/guardian should take the responsibility to judge the child’s capabilities and assign the tasks accordingly.

Do not allow small children to handle electrical appliances, sharp objects such as knives, ovens, and hob. Take extra care when kids are near hot surfaces and hot pieces of equipment.

In a nutshell: Please, be careful with knives, don’t cook recipes with ingredients you’re allergic to, and use your best judgment with raw ingredients. You are responsible to do the necessary research and make appropriate food-handling decisions for you and your own family.


I always welcome feedback, positive or negative, in the comments and rating sections of Flavours Treat’s recipe post. Feel free to ask me any questions you have about the ingredients, instructions, or anything related to the recipe. I try my best to provide you with as much information as possible. However, I reserve the right to edit the typos or delete the comment if it is rude or offensive. A low rating should not be used if you haven’t tried the recipe or if you’ve drastically altered the recipe so that the outcome is not as expected.

I really hope the recipe comes out as you expect it to be, but sometimes it might not! Not everyone shares the same taste for food. Cooking is a personal and creative process, everyone is unique and has their own preferences, a culinary style. Take the recipes on Flavours to treat as a base and feel free to customize to suit your palate.

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